Somewhere along the line shadows started appearing in my Option window. Its a pretty complicated scene and its really taking a long time to draw the preview windows because these shadows are on. I've unchecked the "disabel all shadows" box but they are still there.
This is really slowing my workflow. Even clicking on the layer causes AE to slow down because the little preview window in the "Effect Controls" panel is drawing the shadows.
I am not even using the Invigorator lights. I'm using the lights from the composition.