I am having problems outputting a clean video in Adobe Premiere. I have tried 3.0 and 7.1 versions of the software.
I have a sequence already compiled as MOV files. This sequence needs to be speeded up in my sequence, so I have it playing at 105% speed. I think this causes the jumpiness I see on output. You can see a test of the sequence here:
https://www.dropbox.com/s/ddurydnrrelv5gr/Sequence%2001.mp4?dl=0
As you can hopefully see, the video runs smoothly for a few frames, and then appears to jump - almost imperceptibly - a frame or two back before going on. This is continuous so it looks like forward forward back forward forward back the whole time. The effect is very slight, but it really bothers me.
I have tried with frame blending on and off and the effect is the same. Putting frame blending on also tends to create ghosting which I want to avoid.
I have tried a bunch of different export settings, but nothing seems to change the problem.
Please help!