Hi Rob. There are several ways of doing this but, going with what you've got: You can animate the lines in the comp that has Sphere applied to it, you can also keyframe the angle etc. of the sphere. The text and lines are fairly basic AE layers and Keyframing. You can use the Tint effect on your video to turn it greyscale. Look up how to use Track Mattes which allow you to get the broken up segments of the video.