I am creating a video project primarily in Premiere Pro Cs5 (where I am very comforatable) but I want to occasionally make use of a few effects with After Effects (where I am quite uncomfortable!) such as text tracking.
Here is my workflow...and where I get stuck...
1.) Click on a clip in Premiere Pro and choose Adobe Dynamic Link...Replace with After Effects Composition.
2.) I add the various colour correction..tracking effects etc...all is good..
3.) I now want to go back into Premiere Pro....I click save...and this works...but the After Effects clip plays quite slow...
How to I render this file properly? Can I do this in Premiere Pro? Do I do a 'Pre Render' or something in After Effects?
In addition if I want to make further changes to the After Effects Clip from Premiere Pro how do I do this?