Alternately, you could ask your question here and probably get some good, fast help on the forum.
Principal & Designer at Keen Live
Motion Graphics, Widescreen Events, Presentation Design, and Consulting RenderBreak Blog - What I'm thinking when my workstation's thinking
Creative Cow Forum Host: Live & Stage Events
If you're new to AE then the COW has a Basic AE Forum. You may also want to call your local Adobe tech/helpline for interactive assistance. Then, there's the online help manuals which can be downloaded.
Intensive AE & Mocha Training in Singapore and Malaysia
Adobe ACE/ACI (version 7) & Imagineer Systems Inc Approved Mocha Trainer