image animation sequence stutter, 25fps

-EDIT-

What i know so far;

In Cinema4D the project settings frame rate is standard 30fps.
You can render it out in 25fps but the project settings will still be 30fps.
The problem is when you start animating and you didn't adjust your project settings to 25fps, the frames are not correct, and start to stutter a little in random places. My mistake was, i adjusted the fps in the project settings from 30fps to 25fps AFTER my animation (beacause i thought it was already on 25fps). The timeline is shifting and my keyframes are not on a whole frame anymore! So you end up with some half keyframes in random places.
You have to adjust your settings before you start animating!! :)

The seven second rule for 25fps (i didn't even know it existed)
Basically what they say, is when an object passes (the camera) from left to right under seven seconds it is to fast for the 25fps to pick it up and it's certainly going to stutter.
The only thing you can do to cover it up, is to use Motion Blur.

Never render compressed animations in After Effects. I always thought Adobe programs used the same codecs. But render a sequence or an Animation, then bring it to Premiere Pro, Quitime Pro or whatever you use to compress your media.

After doing this my 'stuttering' was almost gone and i only need to put some Motion Blur on it. But i am doing that in Post whit RSMB AE plugin.

So, this is what i found out, hopefully this is going to help some people, who are experiencing the same problem.

(and for the experts, correct me if i'am wrong)