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Re: Night Shift mode

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James Culbertson
Re: Night Shift mode
on Jan 29, 2017 at 8:53:38 pm

[Robin S. Kurz] "So essentially what you're/he's saying, is that the color of light you are exposed to whilst asleep can make a difference in your sleep pattern (which I'm sure it does, no matter the color), but has nothing to do with the type of light you are exposed to prior to going to sleep, right?"

If your eyes are open you are being affected by this phenomena (asleep or awake); since most of us sleep with our eyes closed I would assume that there would be less effect at that time.

Whether one is asleep or awake does not change sensory receptor function to my knowledge. That happens at higher levels of the brain, though there is no reason that your sensory neo-cortex isn't still receiving sensory information even though your consciousness has receded in sleep.

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