I am more of an Audio Pro so I thank you in advance for your help on this.
I shot this video in L.A. and now i'm in Detroit without the external drive that has the raw files for this video I shot for a client.
What I do have is the Qtime movie on my lap that has the following specs: ProRes 422 1920×1080 (Linear PCM) Timecode
The client is requesting the following specs for delivery: ProRes 422 (LT) 23.976 fps 1920x1080
I am trying to avoid having that external drive mailed out to me as to export again with the requested specs. I have FCP on my laptop here in Detroit. Is there any way to covert this without the raw files?