Unless you are having problems, using proxies will take additional time to prep and finish your projects.
If you ARE having problems, what problems are you having?
Dell Precision T7600 (x2)
Win 7 64-bit
Adobe CC 2017.1 (as of 8/2017)
256GB SSD system drive
4 internal media drives RAID 5
Typically cutting short form from UHD MP4, HD MP4, and HD P2 MXF.