I am having some serious issues with exporting .mov files. My project has no audio, and each clip is only about 10 seconds long. I noticed that when I export .mov files at ANY compression I have a serious issue. All tweens created in my project drop frames in the QT. When I step through the file I maybe have 1 or 2 frames from a tween instead of the complete 5. My opacity tweens don't even show up at all. I've tried lots of codecs and tweens still aren't rendering properly.
I also have an issue when I import these files to Premiere- the FPS are all wrong except when I export them as none compression. Although every file was exported from Flash with the same settings every clip has a strange frame rate in Premiere (12.50, 8.33, etc). I tried exporting .avi files from Flash but Premiere kept crashing when I placed them in the timeline.