I'm putting videos in my website. I chose to convert my videos to .mov so I can use quicktime. The only reason i want quicktime is because there is a long horizontal bar in the control area below that shows you if the video's been loaded to your PC. Viewers can wait for the whole video to download to RAM before clicking on the play button. I like flash better than quicktime but I do not know how to put this "pre-loader" bar (sorry, I really don't know how it's called) under my video.