That does make it clearer.
AFAIK one would normally achieve sync for that kind of thing by feeding the click track to the musicians' using earpieces, so that the musicians play in time with the video, although I guess that's not always going to be practical.
Google finds stuff like this...
http://www.audiovisualizers.com/toolshak/vjprgpix/flowmotion/flowmotion.htm
quote: "With this controller you can sync every video to the internal looping sequencer which in turn can be synced to MIDI Clock [*] or Tap Tempo (tap the spacebar to make it sync to the tempo of your tapping)."
...but as I indicated, I haven't used that stuff so I couldn't say which of the various software available would work best for you.