tvc requirement

hi

need some help

I was asked by a client to convert a mov to the following format:

MPEG TYPE: H.264 MAIN
STREAM TYPE: TRANSPORT ( VIDEO )
VIDEO MODE: PAL
CONSTANT BIT RATE: 1900 KBPS
FRAME RATE: 25 FPS
RESOLUTION: 720 X 576

SAMPLE RATE: 48 KHZ
BITRATE: 224 KBPS
STREAM TYPE: TRANSPORT AUDIO
AUDIO TYPE: MPEG LAYER 2
MODE: STEREO


Please can someone help me I am quite confused on some of the settings on when I go on to squeeze it keeps giving me something different can someone help me/ guide me step by step on what I need to do.

Your help is appreciated.

Many Thanks