QT Pro (old one not the new one in 10.6) is an easy way to just get a single movie. I agree with Noah AE for a plethora of reasons for stop motion work is helpful. If your interested in my new book Still To Motion we have a whole chapter on Stop Motion and workflow etc. You can find the book on Amazon
Robbie Carman
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Colorist and Author
Check out my new Books:
Video Made on a Mac
Apple Pro Training Series DVDSP
From Still To Motion