settings for hvx 200 for fs-100

Hello,

Ive purchased an FS-100 and i would like use it with my panasonic hvx 200. Ive looked up tutorial on what setting the fs-100 should be on but i can't figure out the settings on what the camera should be on. if anybody can help me i would really appreciate it. I do have a p2 card but have way to many problems transferring footage i was hoping the fs 100 would be easier. please someone help me thanks

Danyella