Two table questions

I built a table that is 13 rows and 1 column. At first the client wanted icons of the links in each cell. Now he just wants the name of each link in the cell. For some reason I can't get the the name centered veritally. Each word goes to the top of each cell. I've tried highlighting the word in the cell and setting the vert setting to middle and nothing changes.

Part two, when I get the type in each cell to center vertically how do I copy that entire table to all of my other 10 pages. The client wants the links on all the pages. All the pages currently have the table with the links in icon form I just need them to be in type form. I tried cutting and pasting but the type format didnt copy. The text changed size and color and now I cant even manually change each cell to match my first table that I copied.

Hopefully this makes sense.

Thanks