QUICK "Alternate Content" question

So I have my published flash files, the site's up, I just want to throw up a little html on the index.html so that folks without Flash will see a page other than the "get Flash here" page.

I have the alternate content in an .htm file.

Within the "}else{" statement above the noscript tags:

How should I paste the html code in there for my alternate content?

would it look like:

var alternateContent= '(and then my html doc beginning with the head tag or body tag?)'

Can I paste in the WHOLE html file, header tags and body tags and all, or should I start with a paragraph tag?

Thanks to anyone who can spare some experience with this.