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Re: Somewhat OT: Health Issues

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Re: Somewhat OT: Health Issues
by Joe Hayden on Sep 3, 2009 at 2:41:26 pm

I have set two recurrent alarms on my ical (Mac computer) everyday. 1 at 11:00am and 1 at 2:45pm.

It pops on my computer screen and says stretch and walk. Most of the time I actually do it.

7 minutes later I sit back down and get to work... or visit the COW!

I also walk when I play golf. I try to limit the "12 ounce curls" at the 19th hole.


Cheers,

Joe


L.O.A.


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